1.61 Safe to install
Transform Your Relationship with Food Using MyTummy
MyTummy empowers users to embrace intuitive eating, helping them reconnect with their hunger cues and make mindful food choices for a healthier lifestyle.
Intuitive eating offers a safe and supportive environment for individuals to explore their relationship with food.
In this space, there are no judgments, rules, or restrictions imposed. Instead, you have the freedom to define your food choices and categorize them as you see fit.
- Why choose intuitive eating?
If any of the following apply to you, intuitive eating may be beneficial:
- You tend to be overly critical of yourself when it comes to food.
- You frequently consume meals mindlessly.
- You find calorie counting to be overwhelming and burdensome.
- You often turn to food as a coping mechanism for stress or emotional situations.
- Intuitive tools:
The intuitive eating app offers a range of helpful tools, including:
- Daily food tracker - Easily keep track of your meals each day.
- Digestion timer - Monitor and improve your digestion process.
- Daily journal - Reflect on your thoughts and feelings about food.
- Food tags - Categorize your food choices based on your preferences.
If you're still uncertain about the benefits of intuitive eating, we invite you to read our user reviews. You'll discover that many individuals have found success with this approach."
For a limited time, My Tummy is offering a completely free trial with access to all premium features for the first 7 days and no commitment required. During this period, you can determine if this app is right for you. After the trial, you can enjoy a lifetime premium membership for just $5, providing exceptional value for long-term usage."
Overview
MyTummy: Intuitive Eating is a Freeware software in the category Home & Hobby developed by Wholesome Apps.
The latest version of MyTummy: Intuitive Eating is 1.61, released on 05/02/2024. It was initially added to our database on 12/26/2023.
MyTummy: Intuitive Eating runs on the following operating systems: iOS.
Users of MyTummy: Intuitive Eating gave it a rating of 5 out of 5 stars.
FAQ
What is MyTummy?
MyTummy is an intuitive eating app designed by Wholesome Apps that helps users listen to their body's hunger cues and develop a healthier relationship with food.
How does MyTummy promote intuitive eating?
MyTummy provides personalized meal tracking, hunger level assessments, and mindful eating practices to support users in recognizing their body's signals for hunger and fullness.
Is MyTummy suitable for everyone?
Yes, MyTummy is designed for anyone looking to improve their eating habits, regardless of their background or dietary preferences.
What features does MyTummy offer?
MyTummy offers features such as meal logging, hunger level tracking, mindful eating reminders, and educational resources on intuitive eating principles.
Can I use MyTummy without a subscription?
Yes, MyTummy offers a basic version for free, but certain features may require a premium subscription for full access.
Is MyTummy available on both iOS and Android?
Yes, MyTummy is available for download on both iOS and Android devices.
Will MyTummy help me lose weight?
While MyTummy focuses on intuitive eating rather than weight loss, many users find that developing a better relationship with food naturally leads to healthier weight management.
How do I get started with MyTummy?
To get started, simply download the app from your app store, create an account, and follow the onboarding process to set your personal goals.
Does MyTummy provide any nutritional guidance?
Yes, MyTummy includes resources on balanced nutrition and intuitive eating concepts to help users make informed choices.
Is my data safe with MyTummy?
Yes, Wholesome Apps prioritizes user privacy and follows strict data protection guidelines to keep your information safe.
David Fischer
I am a technology writer for UpdateStar, covering software, security, and privacy as well as research and innovation in information security. I worked as an editor for German computer magazines for more than a decade before joining the UpdateStar team. With over a decade of editorial experience in the tech industry, I bring a wealth of knowledge and expertise to my current role at UpdateStar. At UpdateStar, I focus on the critical areas of software, security, and privacy, ensuring our readers stay informed about the latest developments and best practices.
Latest Reviews by David Fischer
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