MyTummy: Intuitive Eating 1.61

Wholesome Apps – Freeware – iOS
out of 198 votes

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Intuitive eating offers a safe and supportive environment for individuals to explore their relationship with food.
In this space, there are no judgments, rules, or restrictions imposed. Instead, you have the freedom to define your food choices and categorize them as you see fit.

<ul>
 <li>Why choose intuitive eating?</li>
</ul>
If any of the following apply to you, intuitive eating may be beneficial:
<ul>
 <li>You tend to be overly critical of yourself when it comes to food.</li>
 <li>You frequently consume meals mindlessly.</li>
 <li>You find calorie counting to be overwhelming and burdensome.</li>
 <li>You often turn to food as a coping mechanism for stress or emotional situations.</li>
</ul>

<ul>
 <li>Intuitive tools:</li>
</ul>
The intuitive eating app offers a range of helpful tools, including:

<ol>
 <li>Daily food tracker - Easily keep track of your meals each day.</li>
 <li>Digestion timer - Monitor and improve your digestion process.</li>
 <li>Daily journal - Reflect on your thoughts and feelings about food.</li>
 <li>Food tags - Categorize your food choices based on your preferences.</li>
</ol>

If you're still uncertain about the benefits of intuitive eating, we invite you to read our user reviews. You'll discover that many individuals have found success with this approach."

For a limited time, My Tummy is offering a completely free trial with access to all premium features for the first 7 days and no commitment required. During this period, you can determine if this app is right for you. After the trial, you can enjoy a lifetime premium membership for just $5, providing exceptional value for long-term usage."

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