Intuitive eating offers a safe and supportive environment for individuals to explore their relationship with food.
In this space, there are no judgments, rules, or restrictions imposed. Instead, you have the freedom to define your food choices and categorize them as you see fit.
- Why choose intuitive eating?
If any of the following apply to you, intuitive eating may be beneficial:
- You tend to be overly critical of yourself when it comes to food.
- You frequently consume meals mindlessly.
- You find calorie counting to be overwhelming and burdensome.
- You often turn to food as a coping mechanism for stress or emotional situations.
- Intuitive tools:
The intuitive eating app offers a range of helpful tools, including:
- Daily food tracker - Easily keep track of your meals each day.
- Digestion timer - Monitor and improve your digestion process.
- Daily journal - Reflect on your thoughts and feelings about food.
- Food tags - Categorize your food choices based on your preferences.
If you're still uncertain about the benefits of intuitive eating, we invite you to read our user reviews. You'll discover that many individuals have found success with this approach."
For a limited time, My Tummy is offering a completely free trial with access to all premium features for the first 7 days and no commitment required. During this period, you can determine if this app is right for you. After the trial, you can enjoy a lifetime premium membership for just $5, providing exceptional value for long-term usage."
Resumen
MyTummy: Intuitive Eating es un software de Freeware en la categoría de Home & Hobby desarrollado por Wholesome Apps.
La última versión de MyTummy: Intuitive Eating es 1.61, aparecido en 02/05/2024. Inicialmente fue agregado a nuestra base de datos en 26/12/2023.
MyTummy: Intuitive Eating se ejecuta en los siguientes sistemas operativos: iOS.
Los usuarios de MyTummy: Intuitive Eating le dio una calificación de 5 fuera de 5 estrellas.
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